Weekly Meal Plan #4 - August 22, 2024

Italian Sheet Pan Dinner + Hawaiian Burgers + Vietnamese Summer Salad + Jalapeno Popper Stuffed Zucchini

Hi friends.

This week’s plan is a celebration of cultures. As I mentioned last week, make sure to check your pantry list. These are items we will use in small amounts regularly. If a meal plan uses an unusual amount of a pantry ingredient, I will include it on the shopping list to make sure you have the needed amount.

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This week’s meal plans:

Ground Meat:

• Turkey Meatball Sheet Pan Dinner – Baked turkey meatballs with garlicky zucchini, red peppers and roasted potatoes.

• Hawaiian Turkey Burger – The juiciest turkey burger with grilled onion and pineapple and teriyaki glaze. Served with Sweet Potato Fries.

Chicken Breast:

• Vietnamese Shredded Chicken Salad – Shredded chicken, greens, herbs, veggies and a lime vinaigrette. Super light and perfect for the still hot summer evenings.

• Hatch Chicken Popper Stuffed Zucchini   – Chicken, cheese, cream cheese, bacon and Hatch chiles stuffed into zucchini. Served with Cucumber and Avocado Salad

What You Can Expect Each Week In Weekly Meal Plans

Each week you will get an organized PDF (see photo below) including:

• 4 meal plans based on two inexpensive proteins - chicken breasts and ground meat (typically beef or turkey.)

• No refined sugars, real unprocessed ingredients, gluten free (with easy adaptations for those who eat gluten), easy subs for dairy free and other special diets in Notes section

• Full Shopping List

• All Recipes with notes

• Component Meal Prep guide for those who want to get ahead by prepping sauces, cooking or prepping meats and chopping veggies.

Customer review:

I love what Christi’s weekly meal plan with grocery list and recipes has done for our family!! It’s literally transformed the taste of our food! My husband and I are almost empty nesters, with adult kids in and out, so sometimes it’s just he and I and sometimes 3, 4, or 5 of us. I love the adventure each week, checking the groceries off the provided list as I shop, following her simple instructions to create masterpieces, then sitting to eat. We look at each other in shock as we savor each bite!! I wasn’t a bad cook before, just stuck in a rut of the same few recipes that were good but not exceptional. Now I feel like a gourmet chef!! –Brenda - Texas

Wondering what the meal plan situation is? For the price of a single latte☕ per month, paid subscribers, not only get four budget friendly meal plans in a neat PDF, but also open access to archived recipes and posts, private community (where you can DM me with questions), invites to exclusive virtual events and more. Upgrade to paid to have instant access.

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